Your schedule belongs to you. Let’s give you the tools you need to keep your time and energy in your control. You deserve to live a life free from guilt and exhaustion. Let’s get to work! 

What you get:

This one hour module includes assessments, a workbook and done-for you templates for: 

✔  An assessment of where you are now and where you want to be

✔  Strategies on how to say no

✔  Homework and Exercises to develop your new “No” muscles!

What People Are Saying:

“I was blown away with what I received from this training. Kelli gave me insights into how I could create the boundaries I so desperately needed in my life, and actually stick to them. I am walking proof that saying no can make your life better.” 

— Marley Brownson, Portland, OR