$299.00 USD

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Self Care SOS - 5 Step System to Get Your Life Back & Take Care of You

Your physical self and mental well-being need attention STAT. Let’s give you what you need: a healthy body, a clear mind, and unwavering boundaries. You’ve got this. Let’s get to work.

It’s time to thrive, friends. 

What you get:

  • 5 Modules which include assessments, worksheets, and done-for-you templates for: 
    • Physical Self Care 
    • Mental Self Care 
    • Healthy Boundaries 
    • Goal Casting
    • Your own personalized calendar creation worksheets to make it all happen! 
    • A  Private Facebook Group

What People Are Saying:

The Self Care SOS program by Kelli Jaecks helped me identify the roadblocks in my current health plan. She encouraged me to create a routine that put ME as a priority, breaking my old patterns and roadblocks. The new routines covered my physical, mental, and emotional health, which was easier than I thought possible. I was able to implement these new practices right away, which has given me more energy and peace already. Thanks Kelli! - Ann Little